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+91 7592926666

Helipad Road,Varkala,695141

 

200 Hour Yoga TTC Varkala

Aatmshanti Yoga School (12)

200 Hour Yoga Teacher Training:

Aatmashanti Yogashala offers 200 hour yoga teacher training in Varkala Kerala, India. We are offering Yoga Alliance registered 200 hour certification. We focus on delivering good quality yoga teachers to spread the of tradition named YOGA

We have teachers having more than five years of expertise in the field of yoga, ayurveda, pranayama and meditation technique. A yoga teacher training is just a stepping stone to indulge with yoga tradition

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What We Offer

Asanana

Pranayama

Meditation

Ayurveda

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TIME TABLE | SCHEDULE
05:00-5:30 Meditation/Japa Yoga
05:30-06:00 Kriyas
06:00-07:30 Hatha Yoga
08:00-09:00 Pranayama
09:00-10:30 Breakfast
10:30-11:30 Philosophy/Anatomy and Physiology
12:00-13:00 Alignment/Teaching Methodology
13:00-14.45 Lunch
15:00-16:00 Mudras/Ayurveda/Chair Yoga
16:30-18:00 Hatha/Ashtanga
18:15-19:15 Yoga Nidra/Meditation/Bhakti Yoga
19.30-20.00 Dinner
Sundays and Wednesdays Karma Yoga/Cooking Class/Ashram Visit
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Lead Teachers

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Dr Pramitha
Asana and Meditation

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N Shameer
Asana and Kriyas

IMG-20191216-WA0035

Aparna A V
Asana and Theories

IMG-20191217-WA0005

Dr Gouri
Anatomy and Physiology

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200 our Yoga TTC Calendar 2019-20

200 Hours Yoga Teacher Training in Varkala 2019
1st  November to 28th November 2019 : (200-Hour Certification – Yoga Alliance – RYT 200 )
Duration : 28 Days

200 Hours Yoga Teacher Training in Varkala 2019
1st December 2019 to 24th December 2019 : (200-Hour Certification – Yoga Alliance – RYT 200 )
Duration : 24 Days

200 Hours Yoga Teacher Training in Varkala 2019
4th January  to 28th January 2020 : (200-Hour Certification – Yoga Alliance – RYT 200 )
Duration : 24 Days